ThrivewithMarion® Fitness for Parkinson’s Wellness Recovery
Our Parkinson’s Fitness Training departs from PWR!Moves® We offer PWR!Moves® as standalone programs as well as in combination with other and neuroplasticity based fitness and wellness approaches including Tai-Chi. Ageless Grace®, non-contact boxing, dance movements for Parkinson’s and aqua fitness.
We offer one-on-one and small group training sessions. For additional information contact us at Marion@thrivewithmarion.com
About Ageless Grace®
Neuroplasticity Benefits of Ageless Grace for Parkinson’s Disease. Click here for more information.
Building Blocks of FUNction
“Use It Or Lose It!” – Reinforce Your Dopamine Circuits
PWR!Moves® is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements.
Dr. Farley created PWR!Moves® as the EVOLUTION of her original LSVT BIG® exercise program. The BASIC4 | PWR!Moves® offer a flexible and functional amplitude-focused exercise approach that targets multiple symptoms, and that allows for adaptation for disease severity.
The BASIC4 | PWR!Moves are performed with large amplitude, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). They specifically target “4” skills shown by research to interfere with mobility in people with PD (antigravity extension, weight shifting, axial mobility, and transitional movements).
For additional information see: https://www.pwr4life.org/moves/