Ignite your Health: The Science of Longevity and Optimized Movements For Body and Mind

WHEN: Wednesday, May 9, 2018 @ 10:00 am – 11:00 am
WHERE: APAH - The Springs Apartments, Multipurpose Room
4318 N Carlin Springs Rd
Arlington, VA 22203

Learn about the Science of Longevity and what tells us about the  movements for body and mind. Learn to ignite your health with optimized movements for Body and Mind.

More info here: http://arlnvil.org/wp-content/uploads/2018/04/ANV-May-coffee-2018-1.pdf

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Learn And Have Fun with Targeted Movements for Brain Health and Brain Change

Learn about lifestyle factors and have fun with targeted movement interventions that drive positive brain plasticity and organic brain health while simultaneously addressing physical and nutritional needs for lifelong optimal function. Marion will share information and answer your questions about the type of movements that are necessary and best for your brain health. She also looks forward to learning about your needs and concerns.  Marion will offer a lively and engaging demonstration. Light Refreshments Provided. Join us for this free event as it is never too early and never too late to get started.

When: Wednesday, April 18, 2018 at 7 pm.

Where: Private home next door to the Meridian International Center, 1630 Crescent Place, NW, Washington, DC 2009.  Contact us for additional information: pt@thrivewithmarion.com


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The Anti-Dementia Formula

Want to explore Movements to help prevent, delay, or mitigate pre-mature aging of body and mind?

Visit us at  “Women Making History” Small Business Fair on Saturday, March 31, 2018, from 11:00 AM – 2:00 PM.

This event is free and open to the public. Register here.


Fitness Education, Presentations & Workshops

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4 Week Introductory Tai Chi Class

Learn basic sequences and the benefits of tai chi

in this 4-week introductory series.

Starting Monday, March 5, 2018 7 - 8 pm

Arlington Columbia Pike Branch Library

Free to the public. Click here to register.


Movements for Brain Health

Learn, Explore ad have fun with "Movements for Brain Health"

Arlington, VA Central Library, January 30, 2018, 1:30-2:30 pm

To register, please click here.

 


Open the Door to Tai Chi

Learn about the Benefits of Tai Chi and Basic Sequences

4 Week Introductory Session

Arlington, VA Central Library

Starting January 20, 2018

https://www.thrivewithmarion.com/tai-chi-service/