Learn And Have Fun with Targeted Movements for Brain Health and Brain Change

Learn about lifestyle factors and have fun with targeted movement interventions that drive positive brain plasticity and organic brain health while simultaneously addressing physical and nutritional needs for lifelong optimal function. Marion will share information and answer your questions about the type of movements that are necessary and best for your brain health. She also looks forward to learning about your needs and concerns.  Marion will offer a lively and engaging demonstration. Light Refreshments Provided. Join us for this free event as it is never too early and never too late to get started.

When: Wednesday, April 18, 2018 at 7 pm.

Where: Private home next door to the Meridian International Center, 1630 Crescent Place, NW, Washington, DC 2009.  Contact us for additional information: pt@thrivewithmarion.com


Movements for Brain Health and Brain Change

Research confirms that exercise and a healthy lifestyle are crucial to preserving cognitive functions and potentially staving off dementia as well as other neurodegenerative diseases such as Parkinson's Disease.

Any form of exercise conducted safely may be good for your overall health. Yet, not all exercises are created equal.

Marion offers training programs that reward you for your time and effort.  She is specialized for incorporating movements for brain health and change with your overall fitness and wellness program. On top of all, training are always engaging and fun.

Science has shown that neurodegenerative diseases often start in the brain decades before the first symptoms.

While an optimized exercise and lifestyle approach can stop, delay or modify the course of a disease even upon onset; Marion strongly recommends to start incorporating movements for brain health and brain change as early as possible to avoid premautre aging all together. It is never too early and never too late to get started.

 
 

What we offer

  • Targeted Movement Interventions that drive Positive Plasticity of the Brain.
  • A wide range of Movements that activate the Neurological and Psychological Competencies of the Brain as well as overall Brain Health.
  • Workouts and Trainings that draw on a wide variety of formats, disciplines and equipment options including the below listed.
  • Trainings that are fun and engaging, and want you to come back for more.
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Ageless Grace®
A training program combining exercise with cognitive stimulation in an engaging and playful manner. 




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Personal and Small Group Trainings
that maximize movements for total Body and Brain Health. These may entail a combination of physical exercise (aerobic combined with resistance) with cognitive challenges in a rich sensorimotor environment. Depending on individual needs, they may also include specialized functional dance movements, Tai Chi, and other restorative poses.


For additional information, contact us or attend one of our workshops.

See for instance:  "Movements for Brain Health",Arlington, VA Central Library, 1.30.18
To register, please click here.